Should you feel at immediate risk of self-harm or suicide, or fear that someone you know might be at risk please contact 999 or your GP urgently in the first instance.
The Samaritans offer 24/7 confidential and free crisis support via telephone or email.
Number: 116 123
Email: jo@samaritans.org
Shout offers 24/7 crisis support via text.
Number: 85258
Offering a telephone listening and support service for those suffering from anxiety.
Number: 01708 765200
Email: info@supportline.org.uk
SANEline offers telephone support if you are experiencing emotional distress available 4:30 pm to 10:30 pm daily.
Number: 0300 304 7000
Offering support for those under the age of 25 from 3pm to midnight daily and via text on their website.
Number: 0808 808 4994
Offering 24/7 telephone support for those feeling at risk of suicide.
Number: 0800 689 5652
77a High Street
Lindfield,
RH16 2HN
01444 272990
contact@wellinmindtherapy.co.uk
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